and everything else.
up until the middle of last week I had been doing very well at the whole running thing, particaluly for me, since I usually have no interest in doing anything over the typical 28:30 5k that is usually my M.O. for on a treadmill. This was basically until I got some new music on the old ipod. I've found that a mix of mellow music like wilco mixed in with some good heavy metal meets techno umphreys mcgee, lots of 20 minute long moe. songs and some straight techno like Daft Punk and LCD Soundsystem are the best at keeping me going beyond those 28:30 and carrying on to for the next 1,2, 3, or 4 miles which brings me to the maximum amount of time I'm able to spend on treadmill before going crazy in the purple and yellow funk that is planet fitness!!!!
But this was before lemondheads, kegstands, and bacon explosions, and a night of skiing which has made my entire left leg turn the same color of purple with irritates me so much after an hour in planet fitness... but maybe today will be different... maybe today I'll venture outside to slip and slide on unkempt sidewalks!!!! Or not...
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